Sensei Suzi is a 1st Degree Black Belt with Villari's Studio of Self Defense in Royal Palm Beach, FL. She is also one of our assistant instructors, having completed the Villari's Instructors College, and regularly teaches classes for our pre-schoolers, teens and adults. We sat Sensei Suzi down to discuss her background in Martial Arts and to ask her what benefits and tips she has for aspiring Black Belts. Here are the results of that conversation.

Sensei Suzi, how long have you studied the Martial Arts?

I've been studying for 6 and a half years.

Why did you begin studying Karate?

I enrolled my son at Villari's. I saw how much the adults enjoyed class, as well as how great a workout it was and said, "This is for me!"

What motivates you to come to class each week?

My love for the arts, my classmates, and my need for stress relief!

Why did you decide to become an instructor?

I love being able to share what I've learned with others. I feel that we offer training that is important at the dojo and through all aspects of life.

What benefits do you personally get from studying Karate?

Increased stamina, flexibility and strength, as well as skill. Mentally I have become more focused and balanced.

What is the best advice you can give your students?

PRACTICE! PRACTICE! PRACTICE! There is a Black Belt within you!!

Why should children and adults study Karate?

Our school teaches skills important to everything kids and adults do, and it helps you overcome any obstacle.

What goals do you hope to achieve in your training?

Black Belt Excellence in everything I do. I want to train until I'm 80!!

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